Well yeah its in on the plan and its and hour and a half long. I thought this was going to be easy yeah right!!
Started of and within 5 - 10 minutes sweating again and feeling it. Some great moves are included some a little harder than others to master. Starts with Moving Asanas then moves onto Balance Postures ending with The Yoga belly and relaxation.
Believe me this is full on and pushes you again. I am not feeling as sore as I was expecting which I think is partly due to using Recovermax...This shit works.
You've got me intrigued with this. Really looking forward to see the end result and of course I hope you will post pics regularly. As you know i did a similar challenge for 8 weeks, the going will get rough as weeks go by, physically but especially mentally. Are you allowed a cheat day or at least a cheat meal a week? I will follow your progess, good luck!
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ReplyDeleteThanks for the support Jean-Marc appreciated!!
ReplyDeleteI will of course put up pics and other findings on the P90X journey.
I am not allowed a cheat day, however the meals that come with the portion planner are really tasty...:)